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Meditation
& Buddhism Classes in Banker's Hill Sundays at 10am with Gen Kelsang Atisha A series of workshops designed to help us find happiness in our daily lives. Through meditation, teaching, and discussion, we will explore how to uplift our mind and overcome stress and anxiety. For beginners as well as advanced practitioners. Join classes at any time. Based on the book "Introduction to Buddhism " by Geshe Kelsang Gyatso. The Bodhisattva's Way of Life
$10
per class (for
other options please consider our Kadampa Friends program)
Wanting to go deeper into the Dharma? You're not alone. One of the most common requests people make at the Center is a wish to learn, practice, serve, and share on a deeper level. Now you have that opportunity. On Sunday
afternoons from 12:30-2pm, after the morning introductory class,
we are offering a variety of programs intended to deepen students
knowledge, experience, connection, and confidence in the Dharma.
The program begins this Sunday, May 4. Meditations for Daily Practice Wednesdays
at 7pm - 8:15pm with Sonja Hanson
Held at Vajrarupini Buddhist Center, 3344 Fourth Ave. (between Upas & Thorn) map link This on-going class will include some short Buddhist prayers, instruction on how to meditate and some introductory explanation of the subjects for meditation within the Kadampa tradition, called Lamrim. There will also be an opportunity for questions. This course is suitable for beginners and those practitioners who wish to improve their meditation practice. Based on the book "Introduction to Buddhism " by Geshe Kelsang Gyatso. $10 per class (for other options please consider our Kadampa Friends program) |
Gen Kelsang Atisha
Sonja Hanson
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Going
Deeper 
