Without inner peace outer peace is impossible.
Take some time out of your busy day to breathe!
These short, 45 minute meditation classes will leave you feeling refreshed and renewed, ready to face the rest of the day with a positive attitude.
MONDAYS 12:15 – 12:45pm at Joyce Beers Community Center – Hillcrest
Introductory meditation classes with Louise Lambert.
$5/per class.
Joyce Beers Community Center (Next to Traders Joe’s in the Uptown Shopping Center at University Ave & Vermont).
New Starting March 5th- Monday Lunchtime Meditation will be held at Vajrarupini Buddhist Center. 12-12:45pm. $8/class.
FRIDAYS 12- 12:45pm at Vajrarupini Buddhist Center
Introductory meditation classes with Resident Teacher, Kelsang Chokyi
$8/per class
Bankers Hill, at Vajrarupini Center, 3344 4th Ave.
Take some time out of your busy day to breathe!
These short, 45 minute meditation classes will leave you feeling refreshed and renewed, ready to face the rest of the day with a positive attitude.
MONDAYS 12:15 – 12:45pm at Joyce Beers Community Center – Hillcrest
Introductory meditation classes with Louise Lambert.
$5/per class.
Joyce Beers Community Center (Next to Traders Joe’s in the Uptown Shopping Center at University Ave & Vermont).
New Starting March 5th- Monday Lunchtime Meditation will be held at Vajrarupini Buddhist Center. 12-12:45pm. $8/class.
FRIDAYS 12- 12:45pm at Vajrarupini Buddhist Center
Introductory meditation classes with Resident Teacher, Kelsang Chokyi
$8/per class
Bankers Hill, at Vajrarupini Center, 3344 4th Ave.
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