Without inner peace outer peace is impossible.
Classes for Kids and Families
Once a month at Vajrarupini Buddhist Center:
March 11, April 8, May 13 and June 2 (Special Vegetarian BBQ at Balboa Park)
EEven as adults we experience stress, fatigue, confusion, disappointment, and anxiety. Children have fewer responsibilities than adults, but do they have fewer fears? Fewer worries? Less stress?
EEveryone needs to learn about their own mind. This is basic education that is not taught in schools, not common in our society, and not readily understood even by adults. The basic premises of Buddhist meditation are not difficult to learn, and if they have the support of a spiritual community and the inspiration of those who have gained spiritual insights, even children can learn to practice patience, loving-kindness, ethics, contentment, and peace. Often by the time they’re teenagers, children have already laid down their formative ideas about what makes life worth living, how to solve our problems, and how to interact with others. We need to help them understand these subjects with wisdom.
Now you have help available in the form of classes on Buddhism and meditation for families and kids. You’ll learn practical tools that you can apply yourself, and share with your children and family. The classes will begin with everyone together, meditating, singing brief prayers, and listening to inspiring stories. Children will then gather separately in our adjacent community room together with several teachers for teachings and activities appropriate for their age. Adults will remain in the meditation room to contemplate further teachings and learn methods to embody peace and clarity, and to lead by example. Finally, everyone will gather together again for concluding advice and to make a final prayer.
EEveryone is welcome to these classes, regardless of background. You don’t need to bring or wear anything special, except something to write with if you want to take notes. Both chairs and cushions will be available, depending on your preference. There is a cost of $10 per family.
March 11th Class topic:
As the first day of Spring is nearing, we will look at the story of “The White Sandal Tree with a Hundred Thousand Leaves”. Fun craft activity to follow that you and the kids can create together.
Vajrarupini Buddhist Center – 3344 4th Avenue – San Diego (between Upas and Thorn St)
619 940 5301
$10/family
