Monday - Friday from 7:00-8:15 am

The practice of Heart Jewel with Lamrim Meditation is the heart practice of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit and receive blessings. This prepares our mind for a twenty-minute meditation on the Lamrim or Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations.

Please check the calendar and/or call us to confirm whether the prayers will be happening. There are some mornings when the prayers are not held due to scheduling conflicts.