Learning to Meditate

Lunchtime Meditations on Mondays and Wednesdays

  We are now offering lunchtime meditation classes every Monday and Wednesday from 12-12:45pm. The cost is $8 for the class.  These classes are introductory and very refreshing and are based on the new CDs, Meditation for Relaxation and Meditations for a Clear Mind. Classes are taught by Vajrarupini Center's Resident Teacher, Buddhist monk Gen Atisha.