|
Vajrarupini Center is now offering meditation classes in Coronado, at Coronado Yoga and Wellness Center.
Learning to Meditate - One Step at a Time, with Kadampa Buddhist Monk Gen Kelsang Atisha.
This class will be offered Wednesdays from 7 pm to 8:30 pm in Coronado.
These brief, practical classes will introduce the basics of meditation along with tips for using meditation to improve our health, mind, and relationships. Classes include guided meditations, teachings, and discussion. Everyone is welcome. No preregistration is required and you can attend one or more classes in a series.
|
|
Read more...
|